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WORTHINGTON FOODS, MORNINGSTAR FARMS "Burger" Crumbles


Nutrition Elements
Unit
(in 100g food)
Content
Highest
(of all foods)
Median
(of all foods)
Vitamin A (IU) mcg 0 52714.285 68.235
Vitamin B-6 mcg 0.49 12 0.082
Vitamin B-12 ug 3.969 98.89 0.000
Vitamin C mg 0 242.444 0.5
Phosphorus (P) mg 158.181 9913.043 92.857
Potassium (K) mg 161.818 16500 174.897
Manganese (Mn) mg 2.709 88.1 31.25
Sodium (Na) mg 432.727 38750 0.993
Calcium (Ca) mg 71.818 7369.565 3.513
Zinc (Zn) mg 1.49 90.809 0.551
Iron (Fe) mg 5.818 97.692 1.142
Magnesium (Mg) mg 1.818 532.627 20
Copper (Cu) mg 0.091 14.588 0.086
Energy (Calories) KCal 210 898.437 200.904
Cholesterol mg 0 1234.939 0.000
Protein g 20.136 61.305 4.692
Total Dietary Fiber g 4.636 51.173 1.088
Sugars g 1.118 100 1.684
Carbon Hydrote g 6.018 100 16
Fat g 11.754 100 3.268
Total Saturated fatty acids g 2.96 51.366 0.809
Total polyunsaturated fatty acids g 4.477 65.698 0.51
Pantothenic acid g 0.005 35.5 0.273
Total monounsaturated fatty acids g 4.207 74.647 0.949
Moisture (water) g 60.236 99.901 59.889
Niacin mg 2.709 88.1 0.993
Thiamin mg 9.02 9.02 0.073
Riboflavin mg 0.319 8.06 0.126





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